31 Unusual (but healthy) High-Protein Snacks You can Cary EVERYWHERE! (and you should)

Blueberry Flax Microwave Muffins

½ cup cottage cheese with ½ cup of your favorite fruit. You can try some Bananas, mixed berries Buy the ingredients here for cottage cheese  Buy low-sodium, natural, or lightly-flavored options not the sugar-filled brands. Can last several weeks when properly packed.A one-ounce serving (the size of most single-serve packs) contains about 9 grams of protein! Buy  (huge […]

Blender Ice Cream Recipe

blender ice cream recipe

Everyone loves having some ice cream especially during hot summer days. It would be nice if you were able to make some yourself so that you can beat the heat with a heavenly taste. This could be made possible in your household simply with the use of your blender. If you’re looking for a fun […]

Potato-Leek Bisque Recipe with a Blender

Potato-Leek Bisque recipe

Health is more important in the family. Every parent would love to provide healthy food for their children. It is never a problem to make use of any available material in the kitchen. You can even use your blender to provide a healthy diet for your family. Below is a recipe of one of the […]

Juice blender recipes

Juice Blender Recipes

  My family and I love to make juice especially on hot weather. I was hesitant to buy a JUICER or a BLENDER. If I buy a juicer, it definitely can produce the result I want but if I buy a blender, yes it can produce good results plus I can use it to make […]